Weigh In record (no journal entry) for 04 August 2014
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137.2 kg
Lost so far: 23.8 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 57.62g | Prot: 47.78g | Carbs: 7.69g.
Breakfast: Marketside Pico De Gallo (Mild), Bob Evans Sausage Breakfast Patty, Cheddar Cheese, Coffee, Egg, Heavy Cream, Spinach. more...
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Losing 1.2 kg a Week
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 Comments
Nice breakfast! Glad to see your pluggin away. Keep it up!
05 Aug 14 by member: johncaruso
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FLOWERDUDE's Weight History
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