Weigh In record (no journal entry) for 27 May 2022
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90.9 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 52.88g | Prot: 126.86g | Carbs: 212.30g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Member's Mark Real Crumbled Bacon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Honeycrisp Apples, Great Value Whole Grain Quick Oats, Hershey's Special Dark Chocolate Chips, Egg White, Sugar. Lunch: Fiber One Brownie Chocolate Chip Cookie, Starkist Chuck White Albacore in Water, Imperial 28% Vegetable Oil Spread, Uncle Ben's Whole Grain Brown Rice. Dinner: White Rice, Butterball 98% Lean Ground Turkey Breast. Snacks/Other: Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Breyers CarbSmart Fudge Bar, Sunshine Cheez-It Parmesan & Garlic, Meijer Reduced Fat Colby Jack Cheese Sticks. more...
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Losing 0.2 kg a Week
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whocares2017's Weight History
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