Weigh In record (no journal entry) for 27 May 2022
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68.6 kg
Lost so far: 26.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 16.23g | Prot: 37.19g | Carbs: 112.96g.
Breakfast: Sugar, Nescafe Classic, Woolworths Hot Cross Bun, Parmalat Easygest Low Fat Milk, Earth & Co Unsweetened Almond Milk, Youthful Living Vegan Lean Protein. Lunch: Pink Lady Apples, Bananas. Snacks/Other: Celery, Nescafe Classic, Sugar, Cucumber (with Peel), Carrots, Parmalat Plain Double Cream Yoghurt. more...
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Losing 2.3 kg a Week
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she-ri-ta's Weight History
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