Weigh In record (no journal entry) for 26 May 2022
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53.7 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 68.36g | Prot: 83.55g | Carbs: 87.69g.
Breakfast: Bacon, Cottage Cheese 2%, oatmeal square. Dinner: Ski Queen Gjetost Cheese, Seeded Bread, Strawberries. Snacks/Other: Atkins Endulge Peanut Butter Cups, ChocXO Keto Snaps, Utz Pork Rinds, Vital Proteins Beef Gelatin, Werther's Original Sugar Free Chewy Caramels. more...
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Losing 5.7 kg a Week
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