Weigh In record (no journal entry) for 26 May 2022
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86.5 kg
Lost so far: 6.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 53.28g | Prot: 99.15g | Carbs: 18.71g.
Breakfast: Egg. Lunch: Egg. Dinner: Publix Greenwise Smoked Chicken Sausage, Butterball Lower Sodium Turkey Bacon, Egg. Snacks/Other: Purity Lowfat Cottage Cheese, Almond Butter, Elevation High Performance Protein Shake Chocolate. more...
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Losing 0.8 kg a Week
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freetime's Weight History
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