Kathytnt's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
97.4 kg Lost so far: 43.2 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
657 kcal Fat: 26.44g | Prot: 66.08g | Carbs: 39.27g.   Breakfast: Jones Fully Cooked Chicken Sausage, Egg, Great Value Frozen Mixed Berries, IDLife Vegan Shake, Kirkland Signature Unsweetened Almond Milk. Snacks/Other: Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
1351 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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Kathytnt's Weight History


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