Weigh In record (no journal entry) for 25 May 2022
|
54.5 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1996 kcal
|
Fat: 144.13g | Prot: 114.45g | Carbs: 57.43g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Sweet Red Peppers, Animal Fat or Drippings, Heavy Cream, Tomatoes, Butter, Yambean (Jicama), Baked or Broiled Cod, Onions. Snacks/Other: Kerrygold Dubliner Irish Cheese, Werther's Original Sugar Free Chewy Caramels, Great Value Sliced Hot Jalapeño & Habanero Jack Cheese, Vital Proteins Beef Gelatin, Utz Pork Rinds, Lindt 95% Cocoa Dark Chocolate, Superstore No Name Peanut butter, chunky, Almonds. more...
|
Losing 0.3 kg a Week
|
 Comments
25 May 22 by member: buenitabishop
|
Thanks Buenita Lots of activity and very little carb the last few days. I think it will go up a bit as I reintroduce the carbs beginning tomorrow. But I am happy to be around here.
25 May 22 by member: liv001
|
Wow, you’re totally skinny!👍👏👏👏🌺🌸🌼
25 May 22 by member: Shrewdness
|
26 May 22 by member: ridemariel
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|