Weigh In record (no journal entry) for 24 May 2022
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107.2 kg
Lost so far: 25.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 39.00g | Prot: 72.00g | Carbs: 59.00g.
Breakfast: Aidells Spicy Mango with Jalapeño Smoked Chicken Sausage, Cal Eggs Extra Large Grade AA Eggs. Lunch: Subway 6" Double Steak & Cheese. more...
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Losing 1.9 kg a Week
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TJHenggeler's Weight History
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