Weigh In record (no journal entry) for 24 May 2022
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74.5 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 28.00g | Prot: 57.50g | Carbs: 137.25g.
Breakfast: Kind Healthy Grains Vanilla Blueberry, Great Value Nonfat Milk. Dinner: Sweet Earth Protein Lover's Breakfast Burrito. Snacks/Other: Kind Healthy Grains Peanut Butter Dark Chocolate, Great Value Nonfat Milk. more...
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Losing 0.1 kg a Week
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drshellking's Weight History
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