Weigh In record (no journal entry) for 02 August 2014
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60.7 kg
Lost so far: 18.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 35.43g | Prot: 123.29g | Carbs: 74.16g.
Breakfast: Watermelon, beef tendon beef tendon, House Foods Shirataki (White) Yam Noodles, Beef Stock (Home Prepared). Lunch: Popcornopolis Nearly Naked Popcorn, Beef Oxtails, beef tendon beef tendon, Steak, House Foods Shirataki (White) Yam Noodles, Beef Stock. more...
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1862 kcal
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Exercise:
Boating or Canoeing - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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moopie321's Weight History
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