Weigh In record (no journal entry) for 24 May 2022
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86.8 kg
Lost so far: 6.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 54.12g | Prot: 55.41g | Carbs: 59.03g.
Breakfast: Egg. Lunch: Macaroni or Noodles with Cheese. Dinner: Broccoli , Ham (Whole, Cured) . more...
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Gaining 1.3 kg a Week
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freetime's Weight History
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