Weigh In record (no journal entry) for 24 May 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 39.70g | Prot: 60.18g | Carbs: 112.91g.
Breakfast: Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Twinings Pure Peppermint Tea, Unearthed Spanish Red Pepper Omelette, Yorkshire Provender Tomato & Red Pepper Soup with Wensleydale Cheese & Rosemary. Dinner: Baby Carrots , Waitrose Miniature Potatoes, Waitrose Chicken Wings, Waitrose Melon Slices. more...
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Gaining 4.4 kg a Week
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Paleo Judy's Weight History
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