Weigh In record (no journal entry) for 24 May 2022
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69.6 kg
Lost so far: 25.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 32.39g | Prot: 63.71g | Carbs: 120.23g.
Breakfast: Bakers Strawberry Whirls (2), Nescafe Classic, Sugar, Earth & Co Unsweetened Almond Milk, Youthful Living Vegan Lean Protein. Lunch: Checkers Light Meat Shredded Tuna, Tomatoes, Cos or Romaine Lettuce, Lancewood Fat Free Cottage Cheese, Truly Good Vegetable Unwrap. Snacks/Other: Celery, Sugar, Nescafe Classic, Cucumber (with Peel), Pink Lady Apples, Carrots. more...
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Gaining 0.1 kg a Week
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she-ri-ta's Weight History
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