she-ri-ta's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
69.6 kg Lost so far: 25.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
1032 kcal Fat: 32.39g | Prot: 63.71g | Carbs: 120.23g.   Breakfast: Bakers Strawberry Whirls (2), Nescafe Classic, Sugar, Earth & Co Unsweetened Almond Milk, Youthful Living Vegan Lean Protein. Lunch: Checkers Light Meat Shredded Tuna, Tomatoes, Cos or Romaine Lettuce, Lancewood Fat Free Cottage Cheese, Truly Good Vegetable Unwrap. Snacks/Other: Celery, Sugar, Nescafe Classic, Cucumber (with Peel), Pink Lady Apples, Carrots. more...
2473 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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she-ri-ta's Weight History


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