dracu666's Journal, 23 May 22

dracu666's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2022

86 kg Lost so far: 7 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:

868 kcal

Fat: 32.53g | Prot: 48.44g | Carbs: 99.39g. Breakfast: Aldi Soyummy Blueberry Soy Yoghurt, Mango, Mixed Seeds. Snacks/Other: Pomegranate, Morrisons Mandarin Segments in Juice , Walnuts, Sci-MX Pro V-Gain Protein, Moser Roth Finest Dark Chocolate 85%, Skinny Crunch Chocolate Orange Snack Bar. more...

2107 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dracu666's Weight History

View Complete History

dracu666's Journal, 23 May 22

Submit a Comment

dracu666's Weight History