Weigh In record (no journal entry) for 23 May 2022
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66.8 kg
Lost so far: 18.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 79.72g | Prot: 139.69g | Carbs: 267.94g.
Breakfast: Kirkland Signature Organic Creamy Peanut Butter, Oranges , Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Great Value Cinnamon Raisin Bagels, Salt, Kirkland Signature Organic Brown Eggs, Kirkland Signature Organic Creamy Peanut Butter. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Air fry chicken breast, Olive Garden Parmesan Ranch Dressing, S&W Organic Black Beans, New unsalted rice, Salt, Marketside Classic Iceberg Salad. Dinner: Kirkland Signature Organic Creamy Peanut Butter, Apples , Kirkland Signature Greek Yogurt, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Snacks/Other: Safeway Lightly Salted Rice Cakes, Great Value Mild Guacamole Mini Cups. more...
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Gaining 1.3 kg a Week
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marm0ora's Weight History
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