Weigh In record (no journal entry) for 23 May 2022
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93.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 23.29g | Prot: 44.26g | Carbs: 160.35g.
Breakfast: Sainsbury's Double Cream, Chicken Breast, White Rice (Long-Grain) . more...
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Losing 1.2 kg a Week
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