Weigh In record (no journal entry) for 08 May 2011
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98.9 kg
Lost so far: 13.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 134.06g | Prot: 56.59g | Carbs: 16.99g.
Breakfast: Premium Pork Hot Sausage, green tea. Lunch: pork . Dinner: apple cider vinegar, avacado, bacon grease, boiled egg, bacon, best foods, chicken broth, tomato, olive oil, cheddar, pesto, olives. Snacks/Other: cream. more...
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steady weight
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Bird Fancier's Weight History
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