Weigh In record (no journal entry) for 21 May 2022
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84.4 kg
Lost so far: 8.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 25.69g | Prot: 25.10g | Carbs: 111.83g.
Breakfast: Chocolate Flavoured Hazelnut Spread, White Bread , Bananas . Lunch: Chocolate Flavoured Hazelnut Spread, White Bread . Dinner: Sainsbury's Thin & Crispy Margherita Pizza. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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