Weigh In record (no journal entry) for 20 May 2022
|
73.0 kg
Lost so far: 3.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 19.45g | Prot: 24.27g | Carbs: 54.10g.
Lunch: Scrambled Egg , Warburtons Sliced Wholemeal Bread, Tea with Milk and Sugar, Sugar. Snacks/Other: Tea with Milk and Sugar, Sugar. more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mummy2kyle13's Weight History
|