marm0ora's Journal, 20 May 22

Weigh In record (no journal entry) for 20 May 2022
66.5 kg Lost so far: 18.8 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
2255 kcal Fat: 80.15g | Prot: 138.58g | Carbs: 264.83g.   Breakfast: RxBar Chocolate Sea Salt, PEScience Select Protein - Snickerdoodle, Angelic Bakehouse Sprouted Wheat Bread, Salt, Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Organic Brown Eggs. Lunch: Great Value Semi Sweet Chocolate Chips, Kirkland Signature Organic Creamy Peanut Butter, Formosa Mochi , Brown rice cooked, New unsalted rice, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Dinner: Kirkland Signature Organic Creamy Peanut Butter, Kirkland Signature Three Berry Blend, Great Value Almond Milk Original Unsweetened, PEScience Select Protein - Snickerdoodle, Orville Redenbacher's Original Popcorn Kernels. Snacks/Other: Kirkland Signature Greek Yogurt, Apples. more...
2191 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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marm0ora's Weight History


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