whocares2017's Journal, 20 May 22

.2 😒
91.1 kg Lost so far: 0 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2022:
1407 kcal Fat: 51.95g | Prot: 88.25g | Carbs: 169.22g.   Breakfast: Great Value Shredded Mild Cheddar Cheese Fat Free, Egg White, Hershey's Special Dark Chocolate Chips, Great Value Whole Grain Quick Oats, Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Member's Mark Real Crumbled Bacon, Sugar. Lunch: Uncle Ben's Whole Grain Brown Rice, Imperial 28% Vegetable Oil Spread, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, McCormick Original Taco Seasoning Mix, Great Value Fire Roasted Diced Tomatoes, Kroger Refried Beans, La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value Shredded Mild Cheddar Cheese Fat Free. Snacks/Other: Nestle Raisinets, Meijer Reduced Fat Colby Jack Cheese Sticks, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
2115 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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whocares2017's Weight History


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