Weigh In record (no journal entry) for 20 May 2022
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107.6 kg
Lost so far: 6.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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6220 kcal
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Fat: 206.41g | Prot: 172.53g | Carbs: 376.04g.
Dinner: Tesco Free From Bacon Rashers, Dessert Menu Blackcurrant Cheesecake , Merlot Wine, McCain Crinkle Cut Chips , Morrisons Pork Loin Steaks, Westons Vintage Cider, Aldi Parmigiano Reggiano, Egg Omelette . Snacks/Other: Tesco Free From Bacon Rashers, Merlot Wine, Lurpak Lightly Salted Spreadable Butter, Hovis Seed Sensations 7 Seeds Bread, Fried Egg , Dessert Menu Blackcurrant Cheesecake , McCain Crinkle Cut Chips , Schweppes Ginger Ale, Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey) , PizzaExpress House Light Dressing, Tesco Finest Wiltshire Cured Ham, Tesco Cheddar Medium, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 0.8 kg a Week
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one.pigott's Weight History
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