Weigh In record (no journal entry) for 20 May 2022
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84.8 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 40.28g | Prot: 34.96g | Carbs: 116.71g.
Breakfast: McDonald's Cheesy Bacon Flatbread, McDonald's Hash Brown. Dinner: Young's Admiral’S Pie (300G). Snacks/Other: Soft Boiled Egg, Skinny Whip Mint & Dark Chocolate Snack Bar, Sponge Cake (Commercial) . more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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