Weigh In record (no journal entry) for 20 May 2022
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78 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 38.64g | Prot: 31.17g | Carbs: 209.22g.
Breakfast: Colussi Oswego, Panmonviso Frollini, Tè (Infuso), Gioie di Frutta Confettura Frutti di Bosco, Zucchero Semolato, Caffè Espresso, Pane Raffermo. Lunch: Spaghetti Aglio e Olio, Pasta Amatriciana. Dinner: Pomodori, Bio Organic Gallette di Riso Salate, Vivo Meglio Fresco Light. Snacks/Other: Perugina Nuvole Cioccolato Fondente, Coop Cioccolato Fondente Extra. more...
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Losing 2.6 kg a Week
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ALE722020's Weight History
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