Weigh In record (no journal entry) for 20 May 2022
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69 kg
Lost so far: 13.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 94.94g | Prot: 50.93g | Carbs: 7.80g.
Lunch: Şenpiliç Göğüs Bonfile , Sütaş Süzme Yoğurt , Extra Virgin Olive Oil. more...
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Losing 7.7 kg a Week
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berkaydeveci35.'s Weight History
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