Weigh In record (no journal entry) for 19 May 2022
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73.2 kg
Lost so far: 19.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 109.87g | Prot: 79.39g | Carbs: 314.34g.
Breakfast: Carrot Oatmeal Muffins, Coffee with Sugar. Lunch: Egg, Cos or Romaine Lettuce, La Maison Fresh Garlic Caesar Dressing, Cherry Tomatoes, Snack Pack No Sugar Added Chocolate Pudding. Dinner: McCain Shoestring Fries, Pizza Hut Buffalo Mild Wing Sauce, Pizza Hut 12" Medium Pepperoni Lover's Classic Pizza, Pizza Hut Hershey's Chipits Chocolate Chip Cookie. more...
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Losing 1.3 kg a Week
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DomOlive's Weight History
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