Weigh In record (no journal entry) for 19 May 2022
|
66.4 kg
Lost so far: 18.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2296 kcal
|
Fat: 70.89g | Prot: 136.61g | Carbs: 296.17g.
Breakfast: Bananas, Angelic Bakehouse Sprouted Wheat Bread, Crumbl Sugar Cookie, Pure Protein Chocolate Deluxe High Protein Bar (Small), PEScience Select Protein - Snickerdoodle, Angelic Bakehouse Sprouted Wheat Bread, Kirkland Signature Organic Brown Eggs, Kirkland Signature Organic Creamy Peanut Butter, Salt. Lunch: Don Lee Farms Grilled Chicken Patties, Off the Eaten Path Veggie Crisps. Dinner: Salt, New unsalted rice, Kirkland Signature Greek Yogurt, Orville Redenbacher's Original Popcorn Kernels. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|