akitsueee's Journal, 18 May 22

大吃大喝三天:(
54.2 kg Lost so far: 4.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:
1398 kcal Fat: 59.97g | Prot: 64.60g | Carbs: 151.82g.   Breakfast: 7-11 日式紅豆奶露麵包. Lunch: 7-11 冰烤地瓜, 萬家香 烤肉醬, 雞蛋(整個), 玉米筍, 全聯 無骨牛小排. Dinner: 煮熟的竹筍(烹飪中加油), 牛奶, 中華 油豆腐, 滷蛋, 嘴邊肉, 燙青菜, 滷肉飯. Snacks/Other: 芒果, 牛奶. more...
Gaining 0.7 kg a Week

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akitsueee's Weight History


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