Weigh In record (no journal entry) for 16 May 2022
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66.0 kg
Lost so far: 43.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 19.48g | Prot: 35.66g | Carbs: 152.62g.
Lunch: Peperami Vegerami Sticks, Aldi The Foodie Market Lentil Hoops Salt & Vinegar, Morrisons Cherries & Berries Squash. Dinner: Eatlean Grated Protein Cheese, Flora Light, Baked Potato (Peel Eaten), Tap Water, Black Pepper , Salt , Aspall Red Wine Vinegar, Morrisons Wild Rocket, Farmfoods Sea Bass Fillets. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2003 kcal
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Exercise:
Housework - 3 hours and 48 minutes, Resting - 12 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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FallenAngel_86's Weight History
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