Weigh In record (no journal entry) for 16 May 2022
|
72.3 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2058 kcal
|
Fat: 79.12g | Prot: 164.51g | Carbs: 159.38g.
Breakfast: Imlek Moja Kravica Jogurt Bez Laktoze, Ultimate Nutrition Prostar 100% Raw Whey, Pilos Jogurt Proviact 0.9%, Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene. Lunch: Pilos ADRIATIKOS Sir, Lidl Freshona Tomato Passata Originale Italiano, Delhaize Penne Rigate Bio Whole Grain, Chicken Breast (Skin Not Eaten), Lidl Crni Luk, Olitalia Aceto Balsamico Di Modena, Maslinovo Ulje. Dinner: Domace Svezi Sir 10%, Lidl Pilos Kisela Pavlaka 12%. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wombat cakani's Weight History
|