Weigh In record (no journal entry) for 16 May 2022
|
79.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 55.60g | Prot: 48.73g | Carbs: 175.55g.
Breakfast: Smart Barrette ai Cereali con Gocce di Cioccolato , Caffè Espresso, Zucchero Semolato, Vivo Meglio Avena Drink, Bonne Maman Confettura Albicocche, Pane tipo Rosetta. Lunch: Coop Cioccolato Fondente Extra, Pasta al Ragù. Dinner: Certossa Gallette di Mais Bio, Ricotta, Dal Salumiere Pancetta Arrotolata, Mortadella. Snacks/Other: Mandorle. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALE722020's Weight History
|