Weigh In record (no journal entry) for 15 May 2022
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61.1 kg
Lost so far: 2.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 75.12g | Prot: 57.65g | Carbs: 186.32g.
Breakfast: Sugar, Alpen No Added Sugar Muesli, Butter , The Polish Bakery Chleb Polski /Rye Bread, Poached Egg . Lunch: GBK Chunky Fries, Tesco Simple Side Salad, Warburtons Burger Buns, Tesco Finest Beef Burgers. Snacks/Other: Asda Shortbread. more...
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Losing 1.0 kg a Week
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jacinter's Weight History
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