Weigh In record (no journal entry) for 14 May 2022
|
66.0 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2658 kcal
|
Fat: 92.09g | Prot: 137.79g | Carbs: 338.34g.
Breakfast: PEScience Select Protein - Snickerdoodle, Asolo Dolce Butterfly Puff Pastry, RxBar Chocolate Sea Salt, Philadelphia Original Cream Cheese, Zeppy's Everything Bagel, Salt, Kirkland Signature Organic Brown Eggs. Lunch: Bonne Maman Raspberry Preserves, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kirkland Signature Organic Creamy Peanut Butter, Great Value Almond Milk Vanilla Unsweetened, Great Value Toasted O's. Dinner: Reese's 2 Peanut Butter Cups, Asturi Italian Amaretti Cookies, One Degree Organic Foods Sprouted Rolled Oats, PEScience Select Protein - Snickerdoodle, Great Value Almond Milk Original Unsweetened. Snacks/Other: Isopure Infusions Citrus Lemonade, Hershey's Special Dark Nuggets with Almonds. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|