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Lost 0.1 kg, had high calories intake this week but busy at work, so managed to keep weight down.
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 89.94g | Prot: 45.35g | Carbs: 290.61g.
Breakfast: Asda Nice Biscuits, Caramelised Sugar, Tea with Milk. Dinner: Heinz Baked Beans , McCain Original Oven Chips, Tesco Breaded Chicken Nuggets, Asda Chosen By You Haddock Fish Fingers. Snacks/Other: Cadbury Dairy Milk, Bobby's Spirals, Cadbury Crunchie (26.1g), Cornetto Classico, McVitie's Penguin (20g), Walkers Wotsits (16.5g), Cheetos Twisted Flaming Hot. more...
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Losing 0.0 kg a Week
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