fedeee2000's Journal, 14 May 22

Weigh In record (no journal entry) for 14 May 2022
49.3 kg Lost so far: 1 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:
2229 kcal Fat: 62.11g | Prot: 138.09g | Carbs: 272.63g.   Breakfast: Absolute Series Smooth Better Butter, Belbake Cacao Amaro in Polvere, Merivio Ricotta Fresca, Fage Yogurt Greco Total 0%, Fragole, Certossa Fette Biscottate Classiche. Lunch: Masina Sfilacci di Cavallo , Frantoio la Rocca Olio Extra Vergine di Oliva, Broccoli, Certossa Gallette Bio di Riso, Lo Scoiattolo Fusilli 100% Farina di Ceci. Dinner: Finocchio Crudo, Tre Mulini Pan Bauletto 8 Cereali e Soia (100g), Frantoio la Rocca Olio Extra Vergine di Oliva, Milbona Mozzarella Skyrella , Certossa Gallette Bio di Riso. Snacks/Other: Fage Yogurt Greco Total 0% , Melinda Mela Golden, Grancereale Cioccolato , Milbona Skyr senza Grassi alla Vaniglia, Crownfield Cereal Cookie, Chiquita Banana. more...
Losing 0.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fedeee2000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.