Элли Проф's Journal, 13 May 22

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Weigh In record (no journal entry) for 13 May 2022

58 kg Lost so far: 5.2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

707 kcal

Fat: 17.17g | Prot: 9.85g | Carbs: 119.67g. Breakfast: Сладкая Вата. Lunch: Choco Pie Чокопай Классик. Dinner: Чудо Творожок Черничный, Мажитэль Ананас-Манго. Snacks/Other: Шоколад с Миндалем, Сахар, Чай, Cheetos Сырные Палочки. more...

2256 kcal

Exercise: Dance (fast step, aerobic) - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 4 hours. more...

Losing 0.3 kg a Week

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Элли Проф's Journal, 13 May 22

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