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still on plateau...not sure what is going on. Maybe tomarrow?
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99.8 kg
Lost so far: 12.2 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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1201 kcal
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Fat: 106.77g | Prot: 48.19g | Carbs: 15.98g.
Breakfast: tomato, squash zuchini, portabella mushroom, chicken broth, olive oil, ground beef. Lunch: smoked italian sausage, olives, cream, brocolli, green tea, olive oil. Dinner: marinara sauce, pesto, cheddar, provolone, portabella mushroom. more...
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3112 kcal
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Exercise:
Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Bird Fancier's Weight History
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