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Up 4 lbs to 193 lbs. I must be severely hormonal. I have been feeling so emotional ..what I would describe as PMS but that part of my life has been erratic since about March. Not worried about the weight gain because it will go as fast as it came. Hope you are all having a great weekend. My sister is having a BBQ tomorrow and I am bringing the desserts. it should be fun!
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87.5 kg
Lost so far: 9.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 74.79g | Prot: 48.00g | Carbs: 30.45g.
Breakfast: Silk Pure Almond Milk - Original, Spectrum Organic Virgin Coconut Oil, Whipping Cream, Blackberries. Lunch: Butter (Salted), Tuna in Oil (Canned). Snacks/Other: Water (Bottled). more...
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Gaining 12.7 kg a Week
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