marm0ora's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
66.3 kg Lost so far: 19.0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
2225 kcal Fat: 72.60g | Prot: 119.79g | Carbs: 281.13g.   Breakfast: Shatila Maamoul Date, Sargento Deli Style Sliced Natural Cheddar Cheese, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Salt, Kirkland Signature Organic Brown Eggs. Lunch: RxBar Peanut Butter Chocolate, Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt. Dinner: Kirkland Signature Greek Yogurt, Heinz Tomato Ketchup, Baked Yukon potatoes, New unsalted rice, Salt. Snacks/Other: Kirkland Signature Organic Creamy Peanut Butter, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Isopure Infusions Citrus Lemonade. more...
1988 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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marm0ora's Weight History


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