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今天要吃生日餐
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 97.32g | Prot: 108.66g | Carbs: 152.09g.
Lunch: Costco 蛤蠣濃湯, 巧克力蛋糕（加巧克力糖霜）, Costco 凱薩沙拉, 雜糧麵包, Costco 肋眼牛排. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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