Weigh In record (no journal entry) for 12 May 2022
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86.2 kg
Lost so far: 6.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 20.29g | Prot: 76.12g | Carbs: 107.28g.
Breakfast: Warburtons Crumpet, Nutella Hazelnut Spread. Lunch: Ryvita Original Crackerbread, Kirkland Signature Tuna Steak. Dinner: Sweet Potato , Mozzarella Cheese, Onions, Chicken Breast, Asda Red Seedless Grapes, Lettuce, Cucumber (Peeled). more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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