Weigh In record (no journal entry) for 26 July 2014
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 25.86g | Prot: 15.12g | Carbs: 76.59g.
Breakfast: Krakuski Herbatniki Maltanki. Lunch: Ser Gouda lub Edamski, Majonez, Piekarnia Domowa Chleb Tostowy. Dinner: Białe Wino Stołowe. more...
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Gaining 4.2 kg a Week
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