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As much as I’d like to claim this progress as my own , it’s the result of a stomach deformity causing issues with me eating without getting sick. Hoping I’ll have answers on the 17th and be able to eat without feeling awful !
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58.8 kg
Lost so far: 7.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 47.30g | Prot: 24.04g | Carbs: 94.05g.
Breakfast: Naked Juice 100% Juice Smoothie - Mighty Mango, Everybody's Nuts! Sweet Chili Pistachios, Private Selection Roasted Red Pepper Hummus, World Table Mediterranean Herb Cheese Pita Chips, Food Lion Colby Jack Cheese Cubes , Meijer Summer Sausage Slices , Simple Truth Buffalo Ranch Almonds. Dinner: Pearls Olives to Go Kalamata, World Table Mediterranean Herb Cheese Pita Chips, Private Selection Roasted Red Pepper Hummus. Snacks/Other: World Table Mediterranean Herb Cheese Pita Chips, Private Selection Roasted Red Pepper Hummus. more...
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Losing 0.6 kg a Week
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