Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Paleo Judy
Journal
11 May 22
Paleo Judy's Journal, 11 May 22
Paleo Judy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2022
81.2 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2022:
1508 kcal
Fat: 61.81g | Prot: 82.01g | Carbs: 143.82g.
Breakfast:
Twinings Pure Peppermint Tea, Arla Lactofree Whole Milk, Quaker Oats.
Lunch:
Yorkshire Provender Chicken & Lentil Soup.
Dinner:
Kung Pao Shrimp, Chicken Pho.
Snacks/Other:
Rita Farhi Almond Nougat.
more...
2370 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
10 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Paleo Judy's Weight History
View Complete History