Weigh In record (no journal entry) for 11 May 2022
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86.6 kg
Lost so far: 6.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 34.03g | Prot: 59.75g | Carbs: 128.36g.
Breakfast: Bananas , Oatly Oat Drink Barista Edition, Aldi Green Smoothie Mix. Lunch: Chocolate Flavoured Hazelnut Spread, Warburtons Crumpet. Dinner: Avocados , Asda Red Seedless Grapes, Lettuce, Cucumber (Peeled) , Chicken Breast, Green Giant Sweetcorn . Snacks/Other: Walkers Salt & Vinegar Quavers. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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