Weigh In record (no journal entry) for 10 May 2022
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77 kg
Lost so far: 26.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 113.95g | Prot: 62.85g | Carbs: 254.69g.
Breakfast: Brace's Wholemeal Bread, Aldi Clear Honey. Lunch: Savour Bakes Original Rye Crispbread, Aldi Lighter Garlic & Herb Soft Cheese, Honey , Cucumber (with Peel) . Dinner: Clover Light Butter, Herta Frankfurter, Tesco Bake At Home Baguette. Snacks/Other: Aldi Milk Chocolate Mini Delights, Nestle Breakaway, Nestle Breakaway. more...
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Losing 0.6 kg a Week
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deenellfawd's Weight History
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