Weigh In record (no journal entry) for 10 May 2022
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72.1 kg
Lost so far: 35.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 79.65g | Prot: 61.29g | Carbs: 185.77g.
Breakfast: DM Sportness Eiweiß 34% Peanuts, Kirschtomaten, Wonnemeyer Tomaten-Mozzarella Brotaufstrich, Philadelphia Intense Frischkäse, Alpenmark Ziegenkäse Am Stück, Harry Knolli Kartoffelbrot, Harry Anno 1688 Rustikal. Lunch: Philadelphia Intense Gourmet Kräuter Kreation, Wonnemeyer Tomaten-Mozzarella Brotaufstrich, Harry Anno 1688 Rustikal. Dinner: Edeka Pesto Rosso, Filinchen Vollkorn, Aldi Bio Sonnenblumenkerne , Aldi Rote Paprika, Champignons, Kirschtomaten, Eisbergsalat, Wonnemeyer Joghurt Dressing Light. Snacks/Other: Jahnke Salz-Lakritz, DM Protein Linsen Chips, Philadelphia Intense Gourmet Kräuter Kreation, Alpenmark Ziegenkäse Am Stück, Harry Anno 1688 Rustikal, Puderzucker, Knack & Back Zimtschnecken. more...
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Losing 2.1 kg a Week
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 Comments
Wow!!!
Du bist echt eine Inspiration/Motivation🫶🍀🎉💪👍
11 May 22 by member: sassi.68
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Danke 🤗 Lese bei Dir auch sehr gerne mit. 🏵️☺️
12 May 22 by member: everything2
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everything2's Weight History
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