SamanthaJ2393's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
87.1 kg Lost so far: 5.6 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
743 kcal Fat: 17.34g | Prot: 32.76g | Carbs: 111.45g.   Breakfast: Nutella Hazelnut Spread, Warburtons Crumpet. Lunch: Mug Shot Creamy Cheese Pasta. Dinner: Asda Red Seedless Grapes, Lettuce, Cucumber (Peeled) , Green Giant Sweetcorn , Asda Avocado, Prawns. more...
3106 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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SamanthaJ2393's Weight History


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