Weigh In record (no journal entry) for 10 May 2022
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87.1 kg
Lost so far: 5.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 17.34g | Prot: 32.76g | Carbs: 111.45g.
Breakfast: Nutella Hazelnut Spread, Warburtons Crumpet. Lunch: Mug Shot Creamy Cheese Pasta. Dinner: Asda Red Seedless Grapes, Lettuce, Cucumber (Peeled) , Green Giant Sweetcorn , Asda Avocado, Prawns. more...
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Losing 3.2 kg a Week
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SamanthaJ2393's Weight History
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