Weigh In record (no journal entry) for 09 May 2022
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75.6 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 68.11g | Prot: 82.15g | Carbs: 167.27g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein) . Lunch: Sweet Earth Protein Lover's Breakfast Burrito. Dinner: Sargento Sharp Cheddar Fine Cut, Marketside Classic Iceberg Salad, Kroger Chunky Bleu Cheese Dressing, Lean Cuisine Simple Favorites Macaroni & Cheese. Snacks/Other: Milk (2% Lowfat with Added Vitamin A and Protein) , Kind Healthy Grains Peanut Butter Dark Chocolate. more...
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Gaining 0.4 kg a Week
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drshellking's Weight History
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