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Getting there
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71.3 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 76.12g | Prot: 56.96g | Carbs: 151.75g.
Breakfast: Kenco Rich Coffee, Oat-Ly! Okay Drink, Oat-Ly! Okay Drink, Sainsbury's Fruit & Nut Muesli, Kenco Rich Coffee, Oat-Ly! Okay Drink. Lunch: Apples , Tomatoes, Genius White Bread, By Sainsbury's Wafer Thin Brunswick Ham Slices, Sainsbury's Emmental Cheese, Flora Plant Butter, Hellmann's Mayonnaise, Coca-Cola Coca-Cola Zero (Can). Dinner: Sainsbury's Emmental Cheese, Sainsbury's Garlic Bread Slice, Optifit Active Strawberry Yoghurt, Kirstys Lentil Lasagne. more...
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Losing 0.5 kg a Week
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jusyclarke's Weight History
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